Herbs – I also suggest using 4-5 sprigs of fresh thyme. This combination brings a depth of flavor to the pot pie that is hard to resist.
Seasonings – Season the filling with salt, pepper, oregano and garlic powder. I used store bought pie crust to keep things simple. Most pot pie recipes call for one on the bottom and one on top, but this version is just as delicious. To keep things light, this recipe only calls for one pie crust on top of the filling. Pie Crust – It wouldn’t be chicken pot pie without the flaky golden crust on top. However, you can use either in this recipe. It adds more flavor than traditional chicken stock.
#HEALTHY CHICKEN POT PIE FREE#
Just know that dairy free milk may change the texture of the filling.īone broth – I love using bone broth in my recipes. However, you can use whole milk or a dairy free milk that you enjoy. Use the cauliflower puree to thicken the pot pie sauce. Buzz the cauliflower until its creamy and smooth, no lumps. Drain off all water and add the tender cauliflower florets to the food processor. When preparing the cauliflower, boil a pot of water and cook the florets until they are fork tender. Use the rest of the potatoes through the week. You will only need one cup of potatoes for this recipe. Once they are cooked through, cut them in half. Simply microwave them according to the package, except you will skip the seasoning mix and leave them plain. For the potatoes, I like using The Little Potato company’s petite potatoes. I used bagged matchstick carrots and gave them a rough chop so they were smaller in size and easier to eat. Dice the onion, carrots, and celery into small, even sized pieces. Onions, carrots, peas, celery, potatoes and cauliflower. Vegetables – Loaded up with veggies, this recipe is packed with nutrients. But salted butter adds a lot of flavor and creaminess to the sauce. Ingredient ListĬhicken Breast – Boil a pot of water and cook the chicken breast for about 15 minutes or until the center reaches 165 degrees Fahrenheit.īutter – You can use olive oil instead of butter if you prefer. Loaded with tender chicken, creamy sauce, and nutrient dense vegetables, your entire family will get behind this dish. Light yet comforting, this healthy chicken pot pie is the perfect easy dinner recipe.
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